Health and High Performance Expert

Check Out My Latest Podcast

Non-Negotiables and Working From Home

View

What are the characteristics of High Performers?

View

The Truth about High Intensity Interval Training (HIIT)

View

"Eoin has gone above and beyond outside our sessions in relation to nutrition advice as well as making sure that I generally stay on track to achieve my goals (whatever they may be) - this is what sets him apart from a lot of other PTs. I’m really excited to keep training and can’t wait to see what the results are in a couple of months!"

Anastasia Mihailidis

"Eoin is relentless at pushing and encouraging me to achieve my goals. Regardless of how much I curse or complain he never allows me to give up which is exactly why I got a coach in the first place."

Bernice Pineda

"The thing I like the most about Eoin is his responsiveness. He is always quick to tailor my sessions to suit my needs at the time, so that we continue to make progress in the right direction. Eoin is knowledgeable, caring and encouraging. When I train with Eoin it feels like he is 100% on my team in terms of my nutrition, my fitness and my mental health."

Erin Jack

"Eoin really brings a holistic approach to his coaching - he puts in the time to understand how you train, eat and even think! As a result, the service that he ultimately produces really does take things to the next level. He has been there every step of the way, consistently going above and beyond to make sure I am achieving the kind of results I want."

Matt Del Rosso

Resources

Product vendor
Example Product Title
$19.99
Product vendor
Example Product Title
$19.99

Online Coaching

Details